Your body is an extraordinary system with remarkable mechanisms that respond rapidly to stimuli. It attentively gives you signs whenever something is wrong with any of its systems. Your body will indicate if you are hungry, tell you if you need sleep, and notify you when you need to slow down and rest. It knows…
We all have our dirty little secrets which we hide from the world as well as the responsible part of ourselves. Whether it is the cheeky smoke you have on the fire escape of your office building after your boss threw a raging tantrum or the whiskey you drink as a nightcap after your children…
We cannot control when we fall ill or how sick we get. That is up to whatever force in the universe you believe in. Whether you get away with a runny nose or pneumonia is something that is a coin toss with fate. The one thing you can control in this instance is the care…
