Maintain Your Health This Avurudu | Expert Tips for a Festive Season

Your Health…This Avurudu…

The April season brings with it novelty, excitement and an abundance of tastebud-titillating sweet meats (kevili) along with other delectables. Therefore, it is important to pay extra attention to what you eat and how you eat in addition to a proper daily diet and exercise even during the festive season. Ms. Maheshani Wimalatunga, Dietitian and…